Tuesday, February 17, 2009

High Temperature Eye of round Roast

I found this recipe at allrecipes.com. It is a simple recipe and this tough piece of meat came out melt-in-your-mouth' tender!

INGREDIENTS:
  • 1 3-pound beef eye round
  • salt & pepper to taste
  • (I added adobo & garlic salt)

DIRECTIONS:
  1. Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
  2. Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
  3. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

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